Connection plays an important role in our overall wellbeing, shaping how we feel, communicate and support those around us. Whether at work, at home or within our wider communities, strong relationships are built through respect, open conversations and meaningful interactions. This month, we’re exploring practical ways to strengthen connection, improve communication, navigate conflict more effectively and build the kinds of relationships that support long-term wellbeing.
Improving relationships at work through improved communication and conflict resolution
Why are we caught off guard when we discover that we've offended someone or overstepped our boundaries? Probably because practising effective communication requires a lot of exactly that—practice.
Strong, healthy ties to other people are powerful tools for boosting wellbeing and building a rewarding life. People with solid emotional support usually have more resilience and experience less negative impact from stress.
Join us for an all-access webinar: Men's Health on Thursday 18th June at 12:30 pm - 1:00 pm AEST.
This webinar focuses on the physical and mental health challenges that are unique to men. Participants will explore practical strategies to improve wellbeing, build healthy habits, and manage everyday health risks.
Explore the Assessments section on TELUS Health One to enhance your understanding of your physical, mental, financial, and overall wellbeing. Discover positive changes you can implement through personalised recommendations and resources.
Note that your organisation’s program may not include Exclusive Offers.
TELUS Health supports your total wellbeing. We’re here 24/7 for confidential advice and support by app, web, and phone.
Your organisation’s program may not include all services and features mentioned above. To learn more, please log in with your TELUS Health One account and review your workplace benefits or speak to your HR representative.
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