Strong communication is at the heart of healthy family relationships. This article explores simple, practical ways to encourage open dialogue, active listening, and mutual understanding at home, helping families feel more connected, supported, and resilient.
Recognising a mental health issue and giving support
Mental health challenges can often be difficult to identify, but early recognition is crucial in providing timely and meaningful support. This article explores common signs and symptoms to watch for, along with practical advice on how to approach conversations with care and empathy. It also offers strategies for offering ongoing support, encouraging professional help when needed, and fostering a safe environment where individuals feel understood and valued.
In this session, our parenting and family wellbeing expert Dr Rosina McAlpine explores some of the common challenges facing working parents and how to thrive as a family.
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Your organisation’s program may not include all services and features mentioned above. To learn more, please log in with your TELUS Health One account and review your workplace benefits or speak to your HR representative.
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