It’s the time of year when bold resolutions are made. This year, choose practical solutions that you can achieve and live with throughout the coming year.
Setting SMART goals
Unlock your potential and achieve success in all areas of life – from finances to fitness, career to education – by mastering SMART goal-setting strategies that turn aspirations into measurable achievements.
How do I get there from here? Setting and attaining career goals
Whether you’ve been with your organization for years or you’re looking at how to create a career path for yourself, there are steps you can take to get to the next level.
Want to achieve that ever elusive work-life balance? Or maybe this is the year to prioritize nutrition? Visit our CareNow page for a collection of digital self-help programs on various health topics, including Mindfulness. These can be accessed when you like and completed at your own pace.
Sign up for our Counsellor Assisted Program to message a TELUS Health counsellor anytime and have regular check-ins for ongoing support.
Explore the Assessments section on TELUS Health One to enhance your understanding of your physical, mental, financial, and overall wellbeing. Discover positive changes you can implement through personalized recommendations and resources.
Note that your organization’s program may not include Perks. If you are unable to access the above offers, review your workplace benefits or speak to your HR representative.
TELUS Health supports your total wellbeing. We’re here 24/7 for confidential advice and support by app, web, and phone.
Your organization’s program may not include all services and features mentioned above. To learn more, please log in with your TELUS Health One account and review your workplace benefits or speak to your HR representative.
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We support over 71 million lives through our healthcare services and technology in over 160 countries.
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We provide personalized care for everyone where, when and how they want it.
Innovating for health
We help improve lives with prevention-focused health solutions.
