TELUS Health
Heartbeat September 2026
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Emotional intelligence at work

Emotional intelligence at work is all about noticing how the feelings of the people around us affect our own reactions. When we pause to understand those emotions, we speak more clearly, build stronger connections, and turn teamwork into a smooth, collaborative effort. In this edition, discover simple, practical ways to bring this awareness into your daily routine—and see the ripple effect it can have on communication, relationships and overall productivity.
Two colleagues, a smiling male and a female, engaged in conversation in a bright, well‑lit office.

Improving emotional intelligence at work: Understanding and managing your emotions

From reaching your goals to collaborating with ease, emotional intelligence is the secret to a more satisfying professional journey. Discover how to harness this power to transform the way you work and live.
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Two professionals, a man and a woman, sitting in front of a laptop, chatting in a bright office.

Communicating effectively at work

Clear communication is vital to every job, helping us solve problems, share information and collaborate effectively. Whether you're speaking in person or connecting electronically, these are skills you can learn and refine. Dive in to discover how to communicate with more confidence and clarity across every channel.
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Three smiling colleagues standing in an office, raising coffee cups in a toast.

Exclusive for registered users

Setting the tone at work: Tips for managers and teams on improving mood
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Man seated in an office chair, head down, surrounded by coworkers with their hands on his shoulders for support.

Top pick of the month

Supporting a co-worker through grief
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More to explore this month

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Feeling the pressure of a demanding workday? Our CareNow page features a dedicated "Work Wellbeing" program designed to help you thrive professionally. This resource provides practical skills and strategies to reduce stress, cope with challenges and progress in your role. Accessible anytime, it empowers you to take control of your wellbeing at your own pace, whenever and wherever you need it.
Explore Care Path on TELUS Health One

Discover the Workplace section of TELUS Health One, your hub for connection and recognition. Stay up to date on company news, celebrate colleagues' achievements and share your own moments through photos and posts. Help foster a culture of appreciation through comments and reactions.

Explore our content library on TELUS Health One

Big brands, huge savings with Perks

Enjoy exclusive offers on brands that can help you with your general wellbeing like Clearly, Garmin, Lenovo and many more.
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Note that your organization’s program may not include Perks.

TELUS Health supports your total wellbeing. We’re here 24/7 for confidential advice and support by app, web, and phone.

Your organization’s program may not include all services and features mentioned above. To learn more, please log in with your TELUS Health One account and review your workplace benefits or speak to your HR representative.

  

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