TELUS Health
Heartbeat September 2025
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Family support: Your EAP can help you navigate change

If you or a loved one is experiencing life changes or challenges, you don't have to go it alone. Our resources may help you better understand what could be holding you back and give you the encouragement and guidance you need to reach out for support.
Younger man comforting older man

Helping your loved one lift the stigma of mental illness

Stigma around mental illness can make it hard for loved ones to seek help. Your support can play a key role in breaking that silence. This article offers practical ways to encourage open, compassionate conversations and help lift the stigma, so your loved one feels seen, heard, and supported.
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Understanding how assistance programs work

Employee assistance programs (EAPs) offer confidential support and resources to help you manage personal and work-related challenges. This article explains how EAPs work, what services they provide, and how you can access them to improve your wellbeing and navigate life’s stresses more easily.
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Advocating for your child’s mental health
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Recognizing and supporting an older adult at risk for depression
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More to explore this month

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Need help setting up a family budget? Visit our CareNow page for a collection of digital self-help programs on various topics, including Setting up a household budget. These can be accessed when you like and completed at your own pace.

Sign up for our Counsellor Assisted Program to message a TELUS Health counsellor anytime and have regular check-ins for ongoing support.
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Check out our Wellbeing and personal development videos packed with information and advice to help guide you towards a healthier mind, body and lifestyle.

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Big brands, huge savings with Perks

Enjoy exclusive offers on brands that can help you with your general wellbeing like HelloFresh, Headspace, Jamieson and many more.
HelloFresh
Headspace
Jamieson
Access offers

Note that your organization’s program may not include Perks. If you are unable to access the above offers, review your workplace benefits or speak to your HR representative.

TELUS Health supports your total wellbeing. We’re here 24/7 for confidential advice and support by app, web, and phone.

Your organization’s program may not include all services and features mentioned above. To learn more, please log in with your TELUS Health One account and review your workplace benefits or speak to your HR representative.

  

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We help improve lives with prevention-focused health solutions.

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